My resolutions will probably follow the lines of most years- exercise more, drink less, eat a healthier diet..etc, etc. However, to give us a helping hand organic skincare firm Neals Yard Remedies has drawn up some tips on how to keep a successful New Year’s Resolution….I know I definitely need the pointers!
Don’t set too many resolutions!
Resist the temptation to run off a list of everything you’ve ever wanted to change. One or two goals will be easier to achieve than a list of twenty, so take one thing at a time and focus on what you really want to gain.
For example, if you’d like to lead a more natural/organic way of life, start with your beauty regime. Buy one essential product, then continue to replace other products with organic versions as and when they run out. It will be expensive to replace everything in one go, so find a starting point and build on that.
- Make small changes that will make a big difference to your health and well-being.
Something as simple as adding superberries to your diet will help boost your energy levels and protect skin from the inside out. Products such as Neal’s Yard Remedies Power Berry range, a skincare range filled with radiance-boosting berries, will give skin that much needed New Year’s lift!
- Make a Plan. This is the TRUE key to success!
Once you know what your resolution is, try to break it into achievable sections. Nobody accomplishes anything of significance by trying to do it all at once.
You must reward yourself throughout the progress. Every small accomplishment needs to be recognized and honored- this will give you the encouragement to continue.